COVID-FAQ_1000x500-100

What you need to know now about COVID-19 testing

Testing plays a major role in fighting COVID-19 — for your health and the health of our communities. Getting vaccinated…
How to tell the common cold from seasonal allergies

Is it allergies or a cold?

Wondering whether your sore throat, sniffling, and sneezing are caused by seasonal allergies or a cold? There are ways to…
Meditation apps

14 meditation & relaxation apps reviewed

Meditation can help you to manage stress and become more centered. Many meditation beginners find that mobile apps can help…
Best Diet Apps for 2017

9 nutrition and diet apps for 2022

Today’s nutrition and diet apps leverage the power of your smartphone to help you take control of your health through…
Flu shot myths

10 flu shot myths

The flu is serious business. Those diagnosed with the flu miss an average of four to six working days, and…