If you’re thinking about signing up for a fitness event such as a 5K or 10K run or walk, or a bike ride like the STP, these tips from Dr. Doug Felts will help you train and be successful.
10 Bike Safety Tips for Kids
Cycling is a healthy and fun activity for kids, but it also comes with hazards: More children aged 5–14 are seen in emergency rooms for bicycle-related injuries than from any other sport, and helmet use is the most effective way to reduce bicycle fatalities.
Vaccines: How to Talk So Parents Will Listen
Research shows how to influence your friends and family to help prevent disease outbreaks.
Managing Type 1 Diabetes: When Everything Changed Podcast
Today’s guest on “When Everything Changed” is Lisa. As the mother of two school-age boys, she juggles the demands of a busy family life. She also helps her eldest son manage his type 1 diabetes, and empowers him to live his life to the fullest.
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Honey Roasted Rhubarb Salad Recipe
Try this salad that balances rhubarb’s tart flavor with the healthier sweetener, honey. Rhubarb is a very good source of fiber and vitamins C and K.
