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A healthy dose of perks from Kaiser Permanente

As a Kaiser Permanente member, your health plan gives you many tools to support your well-being. From discounts on gym…
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Two wheels is all she needs to have fun and stay fit

To say 86-year-old Diana lives an active “thrive” lifestyle could be an understatement. She volunteers. She hikes. She goes to…
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3 simple ways to fend off the flu

Being sick with a cold is never fun. Being sick with the flu is much more serious — especially for…
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Understanding health care costs and choosing the right plan

Health care costs today can be complicated. It’s not always easy to understand why sometimes you pay nothing when you…
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Does my kid need glasses?

If your child is showing signs of vision problems, it may be time to schedule an eye exam. Catching problems…