If you’re thinking about signing up for a fitness event such as a 5K or 10K run or walk, or a bike ride like the STP, these tips from Dr. Doug Felts will help you train and be successful.
Cycling is a healthy and fun activity for kids, but it also comes with hazards: More children aged 5–14 are seen in emergency rooms for bicycle-related injuries than from any other sport, and helmet use is the most effective way to reduce bicycle fatalities.
Research shows how to influence your friends and family to help prevent disease outbreaks.
Today’s guest on “When Everything Changed” is Lisa. As the mother of two school-age boys, she juggles the demands of a busy family life. She also helps her eldest son manage his type 1 diabetes, and empowers him to live his life to the fullest.