Try these scrumptious, healthy, vegetarian tacos with butter lettuce shells. Butter lettuce is great source of nutrients such as vitamins A, C, K, folate, and phosphorus.
Botanically speaking, the beloved strawberry isn’t a berry at all. But it’s a favorite fruit for good reason: delicious, high in fiber, folate, potassium, and manganese, and ounce for ounce more vitamin C than an orange!
This little bauble of health is all about fiber, vitamin C, vitamin K, and manganese. One blueberry has less than one calorie!
Symptoms including headache, dizziness, light-headedness, or fatigue aren’t always signs of a serious illness. You may just need to drink a glass of water. Those symptoms, plus dry mouth, muscle weakness, and nausea could be due to dehydration.