Holiday stress tips

It’s the most wonderful time of the year, but the holidays can be stressful

The holidays can be a joyful time, offering a chance to reconnect with friends and family. But they also can…
Apple crisp recipe

Kids can cook: apple cranberry crisp

One of my earliest cooking memories is from second grade. We made potato latkes, and it was my first time…
Coordinated, integrated care

See how coordinated care keeps you healthier

As a Kaiser Permanente member, you’re at the center of everything we do. We take a team approach to your…
Special Olympics athlet

2018 Special Olympics USA Games planning is underway

As the Official Health Partner for the 2018 Special Olympics USA Games in Seattle, we’re excited to team up with…
Holiday meal

3 secrets to healthy holiday eating

Food is more than mere fuel. Meals help solidify relationships and traditions, so it’s no surprise that particular foods have…