Young woman writing in diary.

7 benefits to keeping a journal

What do Albert Einstein, Marie Curie, Frida Kahlo, Leonardo da Vinci, and Frederick Douglass all have in common? Each of…
Cold and flu tips

Tips for weathering cold and flu season

From prevention to treatment, here are the essential things you should know about cold and flu season. You might want…
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Know a special kid? Nominate them for the 12 Under 12 series

Kids may say the darndest things, as the saying goes, but they’re also capable of doing some exceptional things. Kaiser…
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A new mom finds the perfect doctor for her baby

When Andrea Chidester recently moved from Utah back to Washington state and needed a doctor for her 1-year-old year old…
Broccoli Soup

Vegan potato broccoli soup recipe

Celebrate National Soup Month with this vegan potato broccoli soup. Ladle up this inspired homemade dish that features several plant-based…