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The fall season doesn’t have to mean flu season

Fall has arrived, with trees changing colors and a nip in the air. But the next few months also bring…
Man drinking coffee and reading newspaper in kitchen

KP providers making news

Since Kaiser Permanente providers are trusted experts in their fields, they’re often asked to share their knowledge with local communities.…
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Understanding health care costs and choosing the right plan

Open enrollment is here once again, and it’s time to think about your health coverage for 2019. It is important…
Cheerful children in Halloween costumes standing at doorway during trick or treating

8 tips for a healthier Halloween

Once the trick-or-treaters have come and gone, many adults have the same question on their minds: What should I do…
Woman talking on phone at breakfast table.

Popeye Special: Warm Spinach Salad with Mussels

Try this for an easy light dinner. Mussels, like crabs, only net about 1/4 pound of “meat” per pound of…