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Stressed about seeing family for the holidays? Here are 6 tips to help you cope.

Whether it’s the fear of another political argument with your uncle or feeling the absence of a loved one who…
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The powerful prescription of pets [video]

Sure, you love your pet. What may surprise you is how your pet loves you back. A survey found 97…
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We’re expanding again: Our new West Olympia Medical Center opens this month

When our new Kaiser Permanente West Olympia Medical Center opens this month, it will join several other medical facilities that…
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Santa’s helper spreads cheer year round

You may have heard: Santa Claus has come to town, and he’s been at work, complete with white beard and…
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Excellence is written in the stars

Every year, Medicare rates the quality of Medicare plans and assigns a rating between 1 and 5 stars, with 5…