Controlling Retirement Health Costs

Controlling health care costs in retirement

During open enrollment, take a hard look at your health status and health costs when deciding between staying with your current Medicare plan or choosing another.

Baked apple dessert recipe

Baked apples with brown sugar, cinnamon, almonds & raisins

These baked apples are a sweet way to enjoy Washington’s state fruit.

Steps to Healthy Aging and Longevity

Healthy aging is just 6 steps away

There’s no better time than now to get started on some new healthy habits.

Sue Bird flu prevention

One shot: Seattle Storm star, Sue Bird, on flu prevention

Get a free flu shot and meet Sue Bird at Seattle’s South Lake Union Whole Foods at noon on Thursday, Sept. 28.

Tortilla pinwheel

Tortilla pinwheels: Lunches so tasty, kids won’t notice they’re healthy

Tortilla pinwheels are an answer for time-starved parents trying to make healthy lunches kids will actually eat.