Do you get aches and pains after spending a long time driving a car? Taking an extra minute or two…
HEALTHY AGING
Controlling health care costs in retirement
Retired? Learn how to choose a health plan that helps to control your health care costs.
Enlightened Aging
A leading researcher from Kaiser Permanente Washington Health Research Institute shares insights and inspiration on healthy aging garnered from decades…
Aging and depression: 9 key facts
Depression can develop at any time during adulthood, including during our autumn years. To clear up common misconceptions and emphasize…
Who’s happier — people in their 40s or 80s?
A researcher reflects on the surprising ways in which aging affects happiness.
Why you shouldn’t take your kidneys for granted
March is National Kidney Month, which provides a great opportunity to review the role of this vital organ, signs of…
Healthy aging in the Pacific Northwest
For more than 60 years, Kaiser Permanente has empowered seniors to maximize their health, well-being, and quality of life. As…
How to build stronger bones
Building strong bones when you’re young will help prevent conditions like osteoporosis when you’re older. But whatever your age, these…
Life after hip replacement surgery for osteoarthritis
More than 30 million Americans have osteoarthritis, a common but painful form of arthritis that typically affects joints in the…
