A few tips to help you avoid the coronavirus

The same practices that stop the spread of the common cold and seasonal flu are recommended to avoid the coronavirus.

  • Avoid close contact with people who are sick.
  • Wash your hands with soap and water frequently for at least 20 seconds. Alcohol-based hand sanitizers are also effective.
  • Try not to touch your eyes, nose, or mouth with unwashed hands.
  • Stay home when you’re sick. If you think you need medical care, call your doctor’s office or the consulting nurse — don’t just come in. Or use a virtual care options.
  • Cough or sneeze into a tissue or your elbow. Wash your hands afterward.
  • Clean and disinfect frequently touched objects and surfaces.
  • Get plenty of rest, drink plenty of fluids, eat healthy foods, and manage your stress.

This short video offers a few more tips.
 

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