Who’s happier — people in their 40s or 80s?March 8th 2017HEALTHY AGING | WELLNESSA researcher reflects on the surprising ways in which aging affects happiness.
Warning signs of a drinking problemJanuary 27th 2017WELLNESSLearn the signs of a drinking problem and how to get help.
How to keep your New Year’s resolutions this yearDecember 27th 2016WELLNESSIt’s no accident that gyms hum with extra activity in January, and magazines are crowded with headlines about how to…
17 for ’17: Productivity apps for gig economy prosDecember 21st 2016WELLNESSIt can be rewarding to be your own boss, but freelancing takes some skills—and not just the ones you get…
8 ways to cope with the winter bluesDecember 15th 2016WELLNESSLearn what to do to beat the winter blues when the short, dark days are getting you down.
Paths to care quiz: Test your knowledgeDecember 11th 2016WELLNESSYes, you need periodic office visits with your personal physician. But in between those visits, a variety of other urgent…
Your safety comes firstNovember 15th 2016WELLNESSKeeping patients safe is a top priority at Kaiser Permanente.
How to sleep better in winterNovember 4th 2016WELLNESSCharles Anderson, MD, a pulmonary physician at Kaiser Permanente Tacoma Medical Center, offers these tips to help you sleep better…
Test your health insurance knowledgeOctober 19th 2016WELLNESSWashington state consumers are struggling to understand basic principles of health coverage, according to a recent survey of 1,000 Washingtonians,…