Earlier this year we officially became part of Kaiser Permanente and celebrated our launch as Kaiser Permanente Washington. We’re continuing…
WELLNESS
The Kaiser Permanente way
Check out our infographic to learn how our coordinated care, one-stop convenience, and easy access work together to help you…
14 meditation & relaxation apps reviewed
Meditation can help you to manage stress and become more centered. Many meditation beginners find that mobile apps can help…
Sue Bird’s secrets to a successful—and healthy—life
Seattle Storm All-Star Sue Bird talks about her approach to her career and what has helped make her a success…
7 reasons to try CareClinic by Kaiser Permanente at Bartell Drugs
Need fast, convenient medical care? Walk into a CareClinic by Kaiser Permanente at Bartell Drugs—a walk-in, get-well place for everyone,…
Washington sun safety quiz
Think your skin is safe from sun damage on cloudy days? Think again. Take the Sun Safety Quiz to learn…
9 essential self-care tips for busy moms
Time is arguably the most valuable currency for any busy mom, since it seems there’s almost never enough of it.…
15 stress-management hacks for people with too much to do
We can make our own schedule and hours, pick creative projects that interest us, work from anywhere and take time…
Who’s happier — people in their 40s or 80s?
A researcher reflects on the surprising ways in which aging affects happiness.
