While occasional exercise is associated with increased life expectancy, it’s paradoxically linked to an increased risk of injury, which researchers…
FOOD & FITNESS
Kaiser Permanente rated #1 in nation
Among health plans participating in the eValue8™ assessment, Group Health Cooperative’s commercial HMO was rated the top-performing health plan in…
Redefining healthy: Beyond kale & carrot sticks
Wrestling with your brother. Hanging out with friends. Listening to music. Snuggling with the kids. We believe healthy is about…
The Pokémon Go craze: Technology & accidental exercise
If you’ve been paying attention to your social media feed or your kid’s smartphone lately, you’ve probably heard of the…
6 water safety tips for swimming this summer
Washington State has a higher drowning rate than the national average, but drowning can easily be prevented by learning about…
Q&A: Talking diabetes with Dr. David McCulloch
Get the answers for common questions about diabetes from Dr. David McCulloch, a diabetes specialist at Kaiser Permanente Washington.
Improve your Rx intelligence
If you watch TV, listen to the radio, or read magazines, you’ve probably seen or heard advertisements for prescription medications.…
Losing weight successfully
These weight loss success stories explain how a new eating plan, reading labels, and a conversation made an impact.
Q&A: Urogynecology with Adrianne Wesol, MD
Learn more about urogynecology with Kaiser Permanente physician, Dr. Adrianne Wesol.
Living with type 2 diabetes
A diabetes educator dispels some common myths and misconceptions about diabetes.
